Here is what you need for the Season 2 Premier

Our menu is simple but delicious as we open Season 2. Chef Mick will be broadcasting live on Ustream and will share the site on both Facebook and this website. So if you want to cook along or just ask questions, then here is what you need to know. BAKED ROLLED TACOS SOUTHWEST RED BEANS AND RICE GUACAMOLE SIDE Ingredients: Ground Beef or Boiled Chicken Corn Tortillas Yellow or White Onion Tomato Rice Avocado Chicken or Vegetable Stock or Bullion Lemon Juice Adobo Ole spice blend (you don't have this or can't find this, no worries) Blend: Salt Paprika Ground Black Pepper Onion Powder Dried Oregano Ground Cumin (comino) Garlic Powder Chili Powder Make sure you have a cutting board, knife and pre-heat your oven to 350.... see you tomorrow Chef Mick