The show coming up with have a Hawaiian twist to it as we explore the great food on a stick called a Ke-Bob
GRILLED KEBOB (chicken & pork)
skewers (metal or wood)if using wood please soak in water for at least 1/2 hour
Griddle/large flat skillet/gas bbq
Chicken breast
Pork Loin
Bell Pepper (red/green/yellow) which ever you like
jar of cocktail onions (or white onion sliced not diced)
can of Pineapple chunks, drained
salt and pepper
SEASONED RICE PILAF
Rice
frozen mixed veggies (peas, carrots, ect.)
Green Onion
pineapple chuncks
tumeric (saffron is great but expensive)
Broth--(chicken or vegetable)
salt and pepper
Island style slaw
Red Cabbage
Green Cabbage
Green Onion
Cilantro
pineapple chunks
cucumber
mango
jalapeno/serrano
chili powder
salt and pepper
rice wine vinegar
Please feel free to interact with all participants and ask the chef questions...
thank you
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